BAKASANA

And....I have decided to write again.Life has changed totally, tremendously since I last wrote. 

And I have decided to talk and to share my unique life journey once again to all those who are meant to read and meet me through my writing.
My very first writing will be about my favourite yoga pose.

Bakasana

           If I were to write or talk about Bakasana, I can do it for hours. Bakasana is always the closest Yoga asana to my heart. In fact it was the first yoga pose I ever executed even before joining yoga class. One fine day, few years ago, when I was feeling all lost and was standing in the middle of no where, I came across picture of a Yogini steadily up and smiling in this asana.  The positive vibe attracted me. I tried doing it immediately. Believe me, I spent hours for continuous 2 weeks figuring out how to carry my whole body with just with my palms.  And at at last after falling down many many times, I found the method and managed to carry myself up in bakasana (at that time I didn’t know that there are so many yoga demo videos in Youtube). 

             The moment I was up, all my problems seemed too small. It all fell down from me, waved me goodbye and flew far far away. I fell in love with yoga because of the confidence and self esteem which Bakasana gave me. 

              Bakasana opened a whole new beautiful life chapter for me, my yoga journey. It brought me my Guru, a new big loving family, everything else that I am and that I have now. This is the reason I have always made sure that  all my students are able to execute this asana in their very first class. I want them to believe that nothing is impossible. We are all unique and meant achieve wonders in our own way.

Pic: My Bakasana today-Above

       my very first bakasana-Bottom (look at my smile)

Anuradha Engira Abyrami

12022018 1500